anger

I always thought that I could easily control my emotions. Yes indeed, when it comes to love; no when it comes to anger. I found a way to deal with it-acupuncture and meditations. But even there relaxation means a way to concentrate and control. Is there a way to get all the grey gloomy thoughts from my head? Once a monk told me that there were no need to find solutions for problems that did not exist.  But having a solutions for all possible scenarios is the way to live a simple life, or, on the other hand, make it more complicate.
There are some fear we hide and face daily. I found a cure for some of those I had. When I have to deal with some of my dozen fears, I have a perfect scenario, moreover a memory from my past- getaway to Samui with beloved one. I guess it's time to inspect my past again and find a cure for my anger.